Selfies, Sharing & Internet Safety: What’s A Parent to Do?

“Please, just tell me what to do about my daughter’s constant use of her cell phone!” “My son throws a fit every time I tell him to get off the computer. Please help.” “How many hours a day should I let my kid be on line?” Everyone working with kids and teens these days is […]

Fighting the Back to School Blues?

If you are one of the lucky parents whose kids can’t wait to go back to school, you probably aren’t reading this blog. If, on the other hand, your child is getting more anxious by the day, you are not alone, and there are things you can do to help ease the transition. Millions of […]

Are You Tending Your Garden of Love?

“Your family and your love must be cultivated like a garden. Time, effort, and imagination must be summoned constantly to keep any relationship flourishing and growing.” -Jim Rohn The wish for a deep sense of human connection and commitment is universal. Ask people what is most important to them and their first answer is always […]

Harnessing the Power of Awe

“The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. They to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, are as good as dead: their eyes are closed.”  ~ Albert Einstein Do you feel that time is rushing by and you […]

Breaking Free from Your Victim Story

“You can either be a victim of the world or an adventurer in search of treasure. It all depends on how you view your life.” -Paulo Coelho How often do you say things out loud or to yourself like: “He makes me feel stupid” or “I’m depressed because she is always criticizing me” or “I […]

10 Tips to Help Kids Cope with War & Traumatic Events

“I dream of giving birth to a child who will ask, ‘Mother, what was war?’” ~Eve Merriam These are uncertain, turbulent times, colored as they are by fears about war and terrorism. As a result, children as well as adults are experiencing higher levels of stress. When a flu bug is going around, conscientious parents […]