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Why Do Fools Fall in Love? Our Brains Have Some Answers.

There are probably more books written, more movies made, and more opinions offered about love and relationships than just about anything else. From poets to scientists, everyone chimes in with an opinion. “Love is blind,” proclaims Chaucer, the poet, and Albert Einstein adds the warning, “You can’t blame gravity for falling in love”. “Why, tell […]

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Has Contempt Crept into Your Communications? Watch Out!

Contempt is a relationship killer. It can and does destroy marriages. It can wound a child’s self image, poison the workplace, and push your friends away. If you don’t know exactly what I mean by contempt, it is disdain for another, openly acting patronizing, insulting, and disrespectful. Contempt is criticism with a twist. When I […]

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Honesty Rules: 10 Steps to Get There

If you ask parents to name the most important values that they want to instill in their children, honesty is almost always high on the list. The same is true of qualities that we look for in a mate or close friend. In order to build trust, we need to believe in someone’s word. How […]

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Honestly Sweetie, Are You Telling Me the Truth?

“A lie can travel halfway around the world while the truth is still putting on its shoes.”  -Mark Twain Do you remember the first time you caught your child in a bold-faced lie? Perhaps your son told you that he had not stuck his finger in the chocolate cake but the telltale sign of chocolate on his […]

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8 Tips to Help You Laugh Your Way to Health and Happiness

“Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh, since there is less cleaning up to do afterward.” -Kurt Vonnegut If you are a parent, think about the first time your baby smiled at you–not the cute quirky face brought on by tummy problems–but the smile of recognition. How did it […]

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The Anatomy of an Argument: When Emotions Take the Wheel

Stan and Tiffany came to see me for marriage counseling after an argument over the children erupted into a shouting match. Although they were each embarrassed that they had screamed and used foul language, what confused them the most was what they had said to one another in the thick of the fight. Both of […]

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