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Do You Want to Avoid the Next Fight?

Most people are now aware that high levels of conflict–loud, angry or bitter fighting–can be tremendously destructive not only to marriages and intimate relationships but can cause lasting harm to the children caught in the crossfire. As painful as divorce can be for kids, what we know now is that excessive fighting is what troubles […]

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Breaking Free from Your Victim Story

How to be Your Own Hero and Leave Your Victim Behind

“You can either be a victim of the world or an adventurer in search of treasure. It all depends on how you view your life.” -Paulo Coelho How often do you say things out loud or to yourself like: “He makes me feel stupid” or “I’m depressed because she is always criticizing me” or “I […]

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10 Tips to Help Kids Cope with War & Traumatic Events

“I dream of giving birth to a child who will ask, ‘Mother, what was war?’” ~Eve Merriam These are uncertain, turbulent times, colored as they are by fears about war and terrorism. As a result, children as well as adults are experiencing higher levels of stress. When a flu bug is going around, conscientious parents […]

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My Child Is Afraid of the Dark–Is That Normal?

“Men fear death as children fear to go in the dark; and as that natural fear in children is increased by tales, so is the other.”  –Francis Bacon Young and old, child or adult, fear is one of our companions in life, and we should be glad that it is. Our brains are hard-wired to […]

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10 Tips to Get Your Kids to Read

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.”   -Dr. Seuss in I Can Read with My Eyes Shut! School’s out and summer is upon us. Parents everywhere are trying to figure out what to do with their kids. One universal problem, documented […]

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6 Parenting Tips for a Better Summer

Depending of where you live, your kids have either been out of school for long enough to be making you crazy, or you’re looking at the calendar, wondering just what you’re going to do with all the time between now and when school starts again. Face it, summer is a mixed bag. For working parents […]

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