Countless research studies have underscored how anxiety and depression correlate significantly with an individual’s sense of control or lack of control over his or her own destiny. The same thing is true when it comes to stress. In fact, given our mortality combined with our lack of control over so much of life, stress goes […]
Archives for March 2014
Stressed to the Limit. No End in Sight.
“Future shock is the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time.” -Alvin Toffler I received a call from a distressed mother last week asking if her whole family could come to see me. “I’m really worried,” she explained. “Every one of […]
We Are Only As Sick as Our Secrets
“Anything will give up its secrets if you love it enough. Not only have I found that when I talk to the little flower or to the little peanut they will give up their secrets, but I have found that when I silently commune with people they give up their secrets also–if you love them […]
