Definitions of smothering love: To express your love for someone too much; to cover someone or something completely; to insulate, to overwhelm. Parenting is one of the hardest jobs around. Especially here, especially now, in our rapidly moving, constantly changing modern world. Most parents seek out this job willingly and joyfully with the best of […]
Unhappy Relationships and Depression Go Hand in Hand
“What is the opposite of two? A lonely me. A lonely you.” -Richard Wilbur “It is not a lack of love, but a lack of friendship that makes unhappy marriages.” -Friedrich Nietzsche The TV ads would have all of us believe that the best cure for depression is the latest and greatest medication. First it […]
Guidelines for Choosing the Right Therapist–Does the Shoe Fit?
I will never forget a lecture that I heard in 1973 (which says a lot since there is so much that I don’t remember). The speaker was the late David Rosenhan, Professor Emeritus, in his popular undergraduate class in Abnormal Psychology at Stanford. Each year, at the end of the term, he gave a lecture about choosing […]
7 Warning Signs Of a Troubled Marriage
I’ve been counseling couples and families for over three decades and one thing stands out. Most people wait too long before they reach out for help…years too long. Problems that might have been solved in five to ten sessions become crises that break up perfectly good relationships. Since only a precious few learned the necessary […]
NEWSFLASH! Free Technique for Healing Pain
What if you turned on the news to the following headline…FREE new technique–with no known side effects–is found to improve the mood of 88.8% of users!!! Would you be curious or do you already know what it is? Touted throughout history, described by Aristotle, Freud, and modern day psychotherapists of many theoretical backgrounds–the answer is […]
Change Your Attitude & Life Will Follow
“They must often change, who would be constant in happiness or wisdom.” -Confucius Each January, as the kids go back to school after winter break, after we have watched the ball drop in Times Square and rung in the new year, most of us can’t help but think about the ways we want the next […]






