“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” -Andre Gide What do things like asking loved ones for advice, reading stacks of self-help books, taking classes, searching for a good therapist, or hours of web-searching all have in common? You probably guessed it. There is something the […]
Practice Gratitude: A Thanksgiving Reminder
“If the only prayer you said in your whole life was thank you, that would suffice.” -Meister Eckhart When Thanksgiving arrives each year, just as the number of turkeys, stuffing mixes, green beans, and cranberries seem to grow exponentially, so do the conversations about gratitude. It is perhaps why it is one of everyone’s […]
Are You Fighting About Money? Stop Before the Kids Hear You!
“Some debts are fun when you are acquiring them, but none are fun when you set about retiring them.” -Ogden Nash Most people have heard by now that high levels of conflict between a couple can be destructive not only for their relationship but can cause lasting harm to children caught in the crossfire. As […]
Are You a Good Loser?
“The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.” -Vince Lombardi In less than a week, on Election Day in America, there will winners and losers galore. Many people will […]
10 Tips to Help My Child Overcome Fears and Phobias
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the thing you think you cannot do.” -Eleanor Roosevelt We know from the previous blog that a certain amount of […]
10 Steps on the Path to Forgiveness
Forgiveness is only one part of a larger process of working through a painful event, trauma, or loss, and it generally comes at the tail end of that process, after a lot of work has been done. As I explained in the previous post, it is a choice not an obligation. When our hurts have […]
